Archive for the ‘News’ Category

Lunch and Learn: Protect Your Identity

Please join us for a Wellness@Work Lunch-and-Learn! Protect Your Identity Thursday, December 15 Noon to 12:45 Transit Training Room, 6900 Millhouse Road Raise awareness on how your identity can be stolen Learn how identity thieves operate Develop a plan to protect your identity   Presenter: Caren House, Vice President, Senior Relationship Manager, Wells Fargo at Work   Lunch will be

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Lunch and Learn: Health Happens at the Library

Please join us for a Wellness@Work Lunch-and-Learn! Health Happens at the Library Wed, Nov 16 Noon to 12:45 Town of Chapel Hill Public Library, Meeting Room A Health and wellness resources that Town employees can access for free, through the Library An overview of quality health and medical information databases that are reliable, up-to-date, and easy to understand Health benefits

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Wellness@Work’s Weight Management Program

The UNC Weight Management Program, administered by the UNC Department of Family Medicine, is partnering with the Town of Chapel Hill to offer this program through Wellness@Work. The Program is free and includes individualized, intensive coaching and support.  It is completely confidential, no identifying information will be shared with your employer. How do I sign up? You can log into

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Lunch and Learn: Strong Bones for Life

Thursday, October 27 Noon to 12:45 p.m. Meeting Room B, Chapel Hill Public Library What is osteoporosis? What steps can you take to prevent or slow the progression of osteoporosis? How is osteoporosis treated? How is osteoporosis diagnosed? Presenter: Mary Ann Nirdlinger, MD, MPH, Volunteer Speaker for American Bone Health Lunch will be provided! Please RSVP to Liska Lackey by

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Weight Training and Flexibility After Illness

Join us for a Wellness@Work Lunch and Learn on Wednesday, Sept. 21 Noon to 12:45 p.m. Hargraves Recreation Center, 216 N. Roberson St. The Effects of Medications & Illness on the Body Body Mass Bone Density Stamina When is a Good Time to Start Your Body Back into an Exercise Regimen Weight Training & Flexibility Go Together Resistance Techniques Increasing

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Fall Into Fitness Challenge

When? Monday, September 19 through Sunday, September 25 Why? Let’s all challenge ourselves and our co-workers to be fit! How? One way to track our activity is by counting steps – walking 10,000 steps each day is the amount that best promotes our health. In this Challenge we will aim for 70,000 steps in a week – or the equivalent

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Fall/Winter 2016 Town of Chapel Hill CSA

The Wellness Committee is pleased to announce the Fall/Winter Town of Chapel Hill’s Community Supported Agriculture (CSA) Program to begin Tuesday, August 30, 2016, and invites you to be a member! What is the Town’s CSA Program? The program is a partnership between a local farm and Town employees: members invest in the farm at the beginning of the season

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Wellness Clinic Walk-In Hours at Public Works and Transit!

On Thursday mornings, Wellness Clinic Walk-In Hours will be held at Public Works and Transit: 10-10:45 @ Transit 11-11:45 @Public Works While you can always schedule an appointment in the Wellness Clinic, Walk-In Hours are easy, convenient and THE NURSE IS IN! Clinic Walk-In Hours ​DAY ​TIME ​LOCATION ​Everyday – Monday through Friday ​1 to 2:30pm ​Wellness Clinic ​Tuesday ​10

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Mindfulness Matters Fall Session

Date: Thursday, Sept. 15, through Thursday, Oct. 20 Time: 6 to 8pm Location: 1st class will be in the Wellness Clinic, all other classes in Chapel Hill Public Library Meeting Room B RSVP: Liska Lackey, llackey@email.unc.edu or 919-968-2796 Cost: $125 In this six week series, Mindfulness Instructor Paula Huffman will guide you in simple Mindfulness Practice to help you Live

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Lunchtime Basketball! The game is on!

What? Have fun playing basketball with fellow Town employees Where? Chapel Hill Community Center, 120 S Estes Drive, Chapel Hill When? Tuesday and Thursdays from 12 to 1 (space permitting) Does it cost anything? If you have participated in the HRA and have a “Pool and Gym Admission Pass”, it is FREE. Don’t have a Pool and Gym Pass? Contact

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Login to the portal to:

• Schedule appointments
• Communicate with a provider
• Take the annual Health Risk Assessment
• View your recent lab results, weight & blood pressures
• Obtain health education information

Clinic Location & Hours

317 Caldwell St – Housing Office
Chapel Hill, NC 27516
Lower Level
Phone: 919-968-2796
Map/Driving Directions

Hours:

By Appointment
Monday- Friday
8:30am-4:30pm

Walk-in Hours
Monday
1-2:30 p.m., Wellness Clinic
Tuesday
10-11am and 1-2:30pm,
Wellness Clinic
Wednesday
1-2:30pm, Wellness Clinic
Thursday
10-10:45am, Transit
11-11:45am, Public Works
1-2:30pm, Wellness Clinic
Friday
1-2:30pm, Wellness Clinic
*There are no morning walk-in hours on the first Thursday of the month.