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Employee Zumba!

January 23 @ 11:30 am - 12:30 pm

A series of 4 weekly Zumba Classes starting January 23 

What is Zumba? It is a FUN aerobic fitness program that combines Latin and international dance music with dance moves. Zumba routines incorporate interval and resistance training with alternating fast and slow rhythms.

Is Zumba hard to do? No! If you like good music and dancing (even if you think you’re not good at it), then you will do great. You can go at your own pace and make it as hard of a workout as you want.

What items do I need? Comfortable shoes, a willing spirit and a bottle of water.’

Dates: Wednesdays, from January 23 through February 13

Time: 11:30a to 12:30p

Location: Hargraves Community Center Gymnasium

Leader: Shelethea Wright-Quick, TOCH Police Investigator

Cost: FREE with your TOCH Gym & Pool Pass

 Don’t have a Gym & Pool Pass? Contact Liska Lackey at llackey@gmail.com or 919-968-2796

Details

Date:
January 23
Time:
11:30 am - 12:30 pm
Event Category:
PORTAL LOGIN

Login to the portal to:

• Schedule appointments
• Communicate with a provider
• Take the annual Health Risk Assessment
• View your recent lab results, weight & blood pressures
• Obtain health education information

Clinic Location & Hours

317 Caldwell St – Housing Office
Chapel Hill, NC 27516
Lower Level
Phone: 919-968-2796
Map/Driving Directions

Hours:

By Appointment
Monday- Friday
8:30am-4:30pm

Walk-in Hours
Monday
1-2:30 p.m., Wellness Clinic
Tuesday
10-11am and 1-2:30pm,
Wellness Clinic
Wednesday
1-2:30pm, Wellness Clinic
Thursday
10-10:45am, Public Works
11-11:45am, Transit
1-2:30pm, Wellness Clinic
Friday
1-2:30pm, Wellness Clinic
*There are no morning walk-in hours on the first Thursday of the month.

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