Walking Routes

The Wellness Committee has mapped out multiple walking routes from the following Town-owned work sites. Whenever possible, we chose routes with sidewalks or lower-traveled residential areas. Which route you choose should depend on your speed & time allotted. We’ll periodically update with new walking routes, so please check back! Click on the links below to open a map in a new window.

 

 

Walking is a low-impact physical activity that most people can do. When done regularly, walking can help lower or maintain weight; improve cholesterol, blood pressure, & blood glucose readings; improve mood & concentration; & prevent or control some chronic diseases. Walking can be done almost anywhere & is adjustable to your fitness level!

Want to measure your steps? Stop by the clinic and pick up a free pedometer! Generally, 2000 pedometer steps = about 1 mile.

 

You may also be interested in the following links for local greenways, parks, and bike paths:

Town of Chapel Hill Greenways
UNC Campus Greenways
Orange County Parks
Carrboro Bike Paths Map

 

Thanks to Deborah Frederick-Squires from Public Works for creating the walking route maps!

 

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Clinic Location & Hours

317 Caldwell St – Housing Office
Chapel Hill, NC 27516
Lower Level
Phone: 919-968-2796
Map/Driving Directions

Hours:

By Appointment
Monday- Friday
8:30am-4:30pm

Walk-in Hours
Monday
1-2:30 p.m., Wellness Clinic
Tuesday
10-11am and 1-2:30pm,
Wellness Clinic
Wednesday
1-2:30pm, Wellness Clinic
Thursday
10-10:45am, Transit
11-11:45am, Public Works
1-2:30pm, Wellness Clinic
Friday
1-2:30pm, Wellness Clinic
*There are no morning walk-in hours on the first Thursday of the month.