Lunch and Learn: Make & Take Meals

Please RSVP by 5pm Monday, March 18 for the Lunch & Learn!


Please join us for a Wellness@Work Lunch-and-Learn!

Meal Planning & Preparation for Make & Take Meals

Wednesday, March 20
Noon to 12:45
Hargraves Community Center, 216 N. Roberson St.

Think outside the lunch box & start meal prepping & planning for nutrient-packed meals! Meal prepping make-and-take meals can save you money and, by making healthy choices ahead of time, you can reach your wellness goals!

  • Identify benefits of meal prepping
  • Learn how to stock up on heart-healthy kitchen staples
  • Discuss how to start meal prepping
  • Review storage tips for prepared meals
  • Discover meal planning guides for meal prepping

Presenter: Lana Nasrallah, the Wellness@Work Dietitian/Nutritionist

Lunch will be provided!

Please RSVP to Liska Lackey by 5pm Monday, March 18 at or 919-968-2796.

Help share the news!

Download a flyer

Comments are closed.


Login to the portal to:

• Schedule appointments
• Communicate with a provider
• Take the annual Health Risk Assessment
• View your recent lab results, weight & blood pressures
• Obtain health education information

Clinic Location & Hours

317 Caldwell St – Housing Office
Chapel Hill, NC 27516
Lower Level
Phone: 919-968-2796
Map/Driving Directions


By Appointment
Monday- Friday

Walk-in Hours
1-2:30 p.m., Wellness Clinic
10-11am and 1-2:30pm,
Wellness Clinic
1-2:30pm, Wellness Clinic
10-10:45am, Public Works
11-11:45am, Transit
1-2:30pm, Wellness Clinic
1-2:30pm, Wellness Clinic
*There are no morning walk-in hours on the first Thursday of the month.