Wellness@Work Yoga Starting October 5

This free class is open to all employees, their families, and pre-65 retirees.

Join co-workers in a gentle yoga practice to:

  • Release tension, stretch and strengthen your body
  • Relax your mind and lift your spirits

This class is designed for everyone:

  • Those who have never practiced yoga AND those who regularly practice
  • All shapes and sizes
  • All ages
  • All levels of physical ability

Begins Thursday, October 5 through November 9
12 to 12: 45pm
Room B, Chapel Hill Public Library
Participants should wear comfortable clothes and bring a yoga mat
Led by Alison Hinks, Registered Yoga Teacher

Take care of both your body and your mind!
Contact Liska Lackey to guarantee your spot (919-968-2796 or llackey@email.unc.edu ).

Download a flyer

One Comment

PORTAL LOGIN

Login to the portal to:

• Schedule appointments
• Communicate with a provider
• Take the annual Health Risk Assessment
• View your recent lab results, weight & blood pressures
• Obtain health education information

Clinic Location & Hours

317 Caldwell St – Housing Office
Chapel Hill, NC 27516
Lower Level
Phone: 919-968-2796
Map/Driving Directions

Hours:

By Appointment
Monday- Friday
8:30am-4:30pm

Walk-in Hours
Monday
1-2:30 p.m., Wellness Clinic
Tuesday
10-11am and 1-2:30pm,
Wellness Clinic
Wednesday
1-2:30pm, Wellness Clinic
Thursday
10-10:45am, Transit
11-11:45am, Public Works
1-2:30pm, Wellness Clinic
Friday
1-2:30pm, Wellness Clinic
*There are no morning walk-in hours on the first Thursday of the month.