Author Archive

Lunch&Learn: Whats Next?

Please join us for a Virtual Wellness@Work Lunch-and-Learn! What’s Next?   A Virtual COVID Town Hall with Drs. Adam Goldstein and Amir Barzin Thursday, November 19 Noon to 12:30 Join us from wherever you are though Zoom! Drs. Adam Goldstein and Amir Barzin will lead a Town Hall on the current state of COVID-19 and what we can anticipate next.

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Taking Care of Yourself: Fall & Winter

Wellness@Work Advice on Taking Care of Yourself During the Holidays and Throughout the Fall & Winter We’re now 9 months in to the COVID-19 pandemic and we’re still on alert. So: How bad are things going to get? What can we do to take care of ourselves and one another? How can we safely plan for the holidays? What about

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October Flu Shot Clinic

October Flu Shot Clinic  Dates & Location: Thursday, Oct 1, 10:00 am to 1:00 pm – Eubanks Park & Ride Lot Thursday, Oct 8, 10:00 am to 1:00 pm – Homestead Aquatic Center Lot Thursday, Oct 15, 2:00 pm to 5:00 p, – Homestead Aquatic Center Lot

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Lunch & Learn: Breaking the Silence

Please join us for a Virtual Wellness@Work Lunch-and-Learn!   Breaking the Silence Tuesday, October 13 12:00 to 12:45 PM  Join us from wherever you are though Zoom!   Breaking the Silence A conversation about domestic violence and its impact within Orange County An opportunity to learn about how domestic violence- a public health epidemic in itself- is exacerbated by coronavirus

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Virtual Living Healthy Class

Wellness@Work is pleased to announce:   A FREE Virtual Living Healthy Class starting October 27! Open to ALL Town employees, families, and pre-65 retirees.   Do you, or does someone in your life, have one or more chronic health conditions, such as diabetes, heart disease, asthma, or arthritis?   Are you interested in a free 6-week class to learn healthy

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Flu Shot Clinic: Great Success!

First Flu Shot Clinic  A great success with 66 employees vaccinated!    

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Work Your Weigh to Wellness

Wellness@Work is pleased to announce, starting Wednesday, September 23: WORK YOUR WEIGH TO WELLNESS  A FREE 12-week weight loss program using a non-diet approach to help you reach your wellness goals. Dates: • Classes begin Wednesday, September 23 and continue through Wednesday, December 16 • Classes will be held on Wednesdays from 12:15 to 1:00 pm through Webex. Contact Liska

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Virtual Mindfulness Class

Wellness@Work is pleased to announce a Virtual Mindfulness Class starting September 24! $20 off for the first five employees who sign up for the Mindfulness Class!   Were you thinking of joining in the class? Sign up now! the first 5 employees who sign up will pay only $45 for the 6 week class! (see below for details)   Contact

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Advice on Safe Summer Travels

Wellness@Work advice on Safe Summer Travels This is the time of year when we all look forward to getting away with family and friends. But how do we do it safely during COVID-19? Or should we do it at all? If we decide that we will travel, we all know to keep on doing the things we have been doing

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Wellness@Work Cook Along Live

Wellness@Work invites you to Cook Along with our Dietitian/Nutritionist! Join Lana Nasrallah, RD to cook up a healthy and irresistible one-pot meal LIVE full of protein, fiber, and healthy fats with a little bit of heat! Recipe: Pasta Shells with Chick Peas, Tomatoes & Spinach What You’ll Need: Ingredients Equipment Computer or smart device Your appetite! Click here for the

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