Wellness@Work and Town Parks & Recreation is excited to announce Cupid’s Arrow Heartfelt Archery! Join Keith Dodson from Parks & Rec as we shoot at heart balloons & targets! When: Wednesday, February 8 Time: 11am to 1:00 pm Where: Chapel Hill Community Center Gym Who: All Town employees, dependents and pre-65 retirees RSVP by Wed, Feb 1: Contact Liska at llackey@email.unc.edu or 919-968-2796
Let’s Talk Taxes When: Wednesday, February 1 from 12 to 12:45 Where: Through Zoom RSVP by Monday, January 30: Email Liska at llackey@email.unc.edu or call 919-968-2796 Join The Compass Center Self-Sufficiency Counselors as we explore: What do we want to accomplish financially speaking? What do we value the most? Taxes are one way to start! How to file taxes Tax Credit Breakdown Let’s explore the
Due to unpleasant weather, this hike has been canceled. Wellness@Work and Parks & Recreation are excited to announce Late Winter Ramble Join Keith Dodson from Parks & Rec in a walk on Battle Branch Trail When: Wednesday, January 25 Time: 11am Where: Meet at Chapel Hill Community Center Meeting Room Who: All Town employees, dependents and pre-65 retirees How do I sign up? Contact Liska
Please join us for a Wellness@Work book discussion on Tuesday, January 24 at noon! Sign up by January 20! Rising Strong by Brené Brown Tuesday, January 24, 12 to 1pm Open to ALL Town employees, dependents & pre-65 retirees! Join fellow employees on Zoom to discuss the book Rising Strong: A quick read with ideas based in research but told through easy-to-digest
Open to all Town employees, dependents, and pre-65 retirees When: Wednesday, January 18 from 12 to 12:45 Where: Through Zoom RSVP by Monday, January 16: Email Liska at llackey@email.unc.edu or call 919-968-2796 Join The Compass Center Self-Sufficiency Counselors in this first of a two-part series (January 18 and February 1) In a safe co-learning space we can share our experiences
A 4 week Challenge to discover joy in the New Year Join us as we look at facing life’s challenges, connecting with others, and being kind to ourselves How it works: Each week we will send an email exploring strategies to help us find joy; for example, reducing and managing stress and finding work/life balance. To be entered into drawings
Creating an Attitude of Gratitude Most people take time to give thanks on Thanksgiving Day. How can we cultivate this sense of gratitude into our daily routine? Wellness@Work invites you to participate in the Gratitude Campaign! From Thanksgiving and throughout the winter holidays, try out some of the ideas you can find on our website: chapelhillwellnessatwork.org/resources/gratitude-campaign You will learn about:
