Staying Active at Home

People are impacted by the news of the COVID-19 (coronavirus) differently, many of our daily habits have now changed like being active.  If you are having a hard time finding ways to stay active, click the link to watch exercise videos by UNC Wellness Centers you can easily do at home!

UNC Wellness Center Home Exercises

https://www.youtube.com/channel/UC3WoLGYa7eZe1myHpVPHUWQ/?app=desktop

 

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