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A Lifestyle, Not a Diet
January 25, 2017 @ 12:00 pm - 12:45 pm
A Lifestyle, Not a Diet
Please join us for a Wellness@Work Lunch-and-Learn!
Wednesday, January 25
Noon to 12:45
Chapel Hill Public Library, Meeting Room A
If you are participating in the Healthy Eating Challenge, you can earn 5 bonus points by coming to the Lunch & Learn!
Join us and Learn:
- A step by step process for getting on the journey to weight loss
- How to make a commitment and set realistic goals
- Learn to improve eating habits
- Discover resources for information and support
Presenter: Avril Rowerdink, RD, LDN, Clinical Dietician
Lunch will be provided!
Please RSVP to Liska Lackey by 5pm Monday, January 23, at llackey@email.unc.edu or 919-968-2796.
Help share the news!
Please print and post the attached flyer and announce at Work meetings.
