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Is the O2 Gym for You?

February 4 @ 12:00 pm - 1:00 pm

Please join us for a Wellness@Work Lunch-and-Learn!

Tuesday, February 4
Noon to 12:45
Group Fitness Room, O2 Fitness in Carrboro, 503 W Main Street

  • Never lifted weight but curious?
  • Keep meaning to check out the gym?
  • Wonder if a Town Gym membership is right for you?
  • Already use the gym & want your co-workers to discover the fun?

Details:

  • Wear something comfortable
  • Feel free to bring a lock and use the locker room & showers
  • Be ready to get some “safe weights 101” from a personal trainer
  • Have fun!

Presenter: Dalton Shaw, Manager of O2 Fitness, NASM Certified Personal Trainer, O2x Human Performance Certification, UNC Student Athlete

A bag lunch will be provided at the end of the presentation!
Please RSVP to Liska Lackey by 5pm Friday, January 31, at llackey@email.unc.edu or 919-968-2796. nn

Details

Date:
February 4
Time:
12:00 pm - 1:00 pm
Event Categories:
,

Venue

Group Fitness Room, O2 Fitness in Carrboro
503 W. Main St.
Carrboro, NC United States
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• Schedule appointments
• Communicate with a provider
• Take the annual Health Risk Assessment
• View your recent lab results, weight & blood pressures
• Obtain health education information

Clinic Location & Hours

317 Caldwell St – Housing Office
Chapel Hill, NC 27516
Lower Level
Phone: 919-968-2796
Map/Driving Directions

Hours:

By Appointment
Monday- Friday
8:30am-4:30pm

Walk-in Hours
Monday
1-2:30 p.m., Wellness Clinic
Tuesday
10-11:30am, Transit
1-2:30 p.m., Wellness Clinic
Wednesday
1-2:30pm, Wellness Clinic
Thursday
10-11am, Wellness Clinic
1-2:30pm, Wellness Clinic
Friday
1-2:30pm, Wellness Clinic
*There are no morning walk-in hours on the first Thursday of the month.

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