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Is the O2 Gym for You?
February 4, 2020 @ 12:00 pm - 1:00 pm
Please join us for a Wellness@Work Lunch-and-Learn!
Tuesday, February 4
Noon to 12:45
Group Fitness Room, O2 Fitness in Carrboro, 503 W Main Street
- Never lifted weight but curious?
- Keep meaning to check out the gym?
- Wonder if a Town Gym membership is right for you?
- Already use the gym & want your co-workers to discover the fun?
Details:
- Wear something comfortable
- Feel free to bring a lock and use the locker room & showers
- Be ready to get some “safe weights 101” from a personal trainer
- Have fun!
Presenter: Dalton Shaw, Manager of O2 Fitness, NASM Certified Personal Trainer, O2x Human Performance Certification, UNC Student Athlete
A bag lunch will be provided at the end of the presentation!
Please RSVP to Liska Lackey by 5pm Friday, January 31, at llackey@email.unc.edu or 919-968-2796. nn
