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Lunch and Learn: Self-Care

April 11, 2019 @ 12:00 pm - 12:45 pm

Please join us for a Wellness@Work Lunch-and-Learn!

Keep Calm and Practice Self-Care 

Thursday, April 11
Noon to 12:45
Homestead Aquatic Center

  • What is self-care?
  • Who has time for self-care?
  • Helpful tips for a good night’s sleep, boundary setting & time management
  • How to practice mindfulness in everyday life

Presenters: Emma Granowsky & Stephanie Jarrell, UNC Family Medicine MSW Students

Lunch will be provided!

Please RSVP to Liska Lackey by 5pm Tuesday, April 9 at llackey@email.unc.edu or 919-968-2796.

Help share the news!

​Please print & post the flyer AND announce in staff meetings.

Details

Date:
April 11, 2019
Time:
12:00 pm - 12:45 pm
Event Category:

Venue

Homestead Aquatic Center
300 Aquatic Drive
Chapel Hill , NC 27516 United States
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Location

317 Caldwell Street
Chapel Hill, NC 27516
Housing Office, Lower Level

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Hours

Appointments are available weekdays 8:30 AM – 4:30 PM.

Walk-in services are available.

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