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Lunch and Learn: Stress Management
June 13, 2018 @ 12:00 pm - 12:45 pm
Please join us for a Wellness@Work Lunch-and-Learn!
Stress Management 101
Wednesday, June 13
Noon to 12:45 p.m.
Public Works Conference Room, Building 1
- Define and learn the different types of stress
- Identify sources of stress
- Review the impact of stress, both physically and emotionally
- Learn stress management strategies
Presenter: Doug Brigham, Licensed Clinical Social Worker
Lunch will be provided!
Please RSVP to Liska Lackey by 5 p.m. Monday, June 11,
at llackey@email.unc.edu or 919-968-2796.
