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Lunch and Learn: Stress Management

June 13, 2018 @ 12:00 pm - 12:45 pm

Please join us for a Wellness@Work Lunch-and-Learn!

Stress Management 101

Wednesday, June 13
Noon to 12:45 p.m.
Public Works Conference Room, Building 1

  • Define and learn the different types of stress
  • Identify sources of stress
  • Review the impact of stress, both physically and emotionally
  • Learn stress management strategies

Presenter: Doug Brigham, Licensed Clinical Social Worker

Lunch will be provided!
Please RSVP to Liska Lackey by 5 p.m. Monday, June 11,
at llackey@email.unc.edu or 919-968-2796.

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June 13, 2018
12:00 pm - 12:45 pm
Event Category:


Public Works Conference Room, Bldg 1
6850 Millhouse Road
Chapel Hill, NC
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