Intuitive Eating & Freedom From Dieting 

Open to ALL employees, dependents, and pre-65 retirees 

When: Wednesday, December 7 from 12 to 12:45 

Where: Through Zoom 

RSVP by Monday, December 5: Email Liska at llackey@email.unc.edu or call 919-968-2796 

• Learn the principles of intuitive eating 
• Support your health without worrying about your weight 
• Break free from the diet yo-yo 

Presenter:  Sarah Sterling, Clinical Social Worker & Addiction Specialist, Behavioral Weight Management, UNC Family Medicine 

Help share the news! Please print and post the flyer and announce in staff meetings!