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Lunch & Learn: Make & Take Meals

March 20, 2019 @ 12:00 pm - 12:45 pm

Please RSVP by 5pm Monday, March 18 for the Lunch & Learn!

 

Please join us for a Wellness@Work Lunch-and-Learn!

Meal Planning & Preparation for Make & Take Meals

Wednesday, March 20
Noon to 12:45
Hargraves Community Center, 216 N. Roberson St.

Think outside the lunch box & start meal prepping & planning for nutrient-packed meals! Meal prepping make-and-take meals can save you money and, by making healthy choices ahead of time, you can reach your wellness goals!

  • Identify benefits of meal prepping
  • Learn how to stock up on heart-healthy kitchen staples
  • Discuss how to start meal prepping
  • Review storage tips for prepared meals
  • Discover meal planning guides for meal prepping

Presenter: Lana Nasrallah, the Wellness@Work Dietitian/Nutritionist

Lunch will be provided!

Please RSVP to Liska Lackey by 5pm Monday, March 18 at llackey@email.unc.edu or 919-968-2796.

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Details

Date:
March 20, 2019
Time:
12:00 pm - 12:45 pm
Event Category:

Venue

Hargraves Center
216 N. Roberson St.
Chapel Hill, NC 27514 United States
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Location

317 Caldwell Street
Chapel Hill, NC 27516
Housing Office, Lower Level

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Hours

Appointments are available weekdays 8:30 AM – 4:30 PM.

Walk-in services are available.

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