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Weight Management Class

October 17, 2018 @ 12:00 pm - 1:00 pm

Wellness@Work is pleased to announce, starting Wednesday, October 17

 Eat Right Today
To Weigh Less Tomorrow

An 8-week weight-management discussion group led by Lana Nasrallah, the Wellness@Work Dietitian/Nutritionist

With support & education, you can improve your nutritional status, prevent or reverse certain diseases, improve your quality of life and achieve your weight loss goals!

  • Instructor led discussion series for people who want to learn how to manage their weight
  • Discussions will promote learning on healthy eating choices, habits, and behaviors to promote weight loss through diet
  • The program also has emphasis on action planning, physical activity & reducing risk of chronic conditions


Who is it for?

TOCH employees, families and pre-65 retirees who want to manage their weight



  • Wednesdays from 12 to 1pm at Hargraves Recreation Center
  • Classes will begin Wednesday, October 17 and end on Wednesday, December 5

What topics will be covered?

Check the Wellness@Work website for more details on weekly discussion topics


How do I sign up?

Contact Liska Lackey at llackey@email.unc.edu or 919-968-2796



October 17, 2018
12:00 pm - 1:00 pm
Event Category:


Hargraves Center
216 N. Roberson St.
Chapel Hill, NC 27514 United States
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317 Caldwell Street
Chapel Hill, NC 27516
Housing Office, Lower Level

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Appointments are available weekdays 8:30 AM – 4:30 PM.

Walk-in services are available.

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