- This event has passed.
Yoga Class
January 22, 2020 @ 12:00 pm - 12:45 pm
As part of the Manage Stress Challenge, Wellness@Work is pleased to announce:
Wellness@Work Yoga
Wednesday, January 22
This FREE class is open to all employees, their families and pre-65 retirees.
Join co-workers in a gentle Yoga practice to:
- Release tension
- Stretch & strengthen your body
- Relax your mind & lift your spirits
This class is designed for everyone!
- Those who have never practiced Yoga AND those who regularly practice
- All shapes & sizes
- All ages
- All levels of physical ability
Class details
- Wednesday, January 22
- 12 to 12:45
- Room A, Chapel Hill Public Library
- Participants should wear comfortable clothing and bring a yoga mat
- Led by Melissa Bartoletta, Chapel Hill Library employee
Take care of both you body and your mind!
Questions or ready to sign up? Contact Liska Lackey at llackey@email.unc.edu or 919-968-2796
