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Yoga Class

January 22, 2020 @ 12:00 pm - 12:45 pm

As part of the Manage Stress Challenge, Wellness@Work is pleased to announce:

Wellness@Work Yoga

Wednesday, January 22

This FREE class is open to all employees, their families and pre-65 retirees.

Join co-workers in a gentle Yoga practice to:

  • Release tension
  • Stretch & strengthen your body
  • Relax your mind & lift your spirits

This class is designed for everyone!

  • ​Those who have never practiced Yoga AND those who regularly practice
  • All shapes & sizes
  • All ages
  • All levels of physical ability

​​​​​​​​​​Class details

  • Wednesday, January 22
  • 12 to 12:45
  • Room A, Chapel Hill Public Library
  • Participants should wear comfortable clothing and bring a yoga mat
  • Led by Melissa Bartoletta, Chapel Hill Library employee

Take care of both you body and your mind!

Questions or ready to sign up? Contact Liska Lackey at llackey@email.unc.edu or 919-968-2796

Details

Date:
January 22, 2020
Time:
12:00 pm - 12:45 pm
Event Category:

Venue

Chapel Hill Public Library, Meeting Room A
100 Library Drive
Chapel Hill, NC 27514 United States
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Location

317 Caldwell Street
Chapel Hill, NC 27516
Housing Office, Lower Level

Click here for directions

Hours

Appointments are available weekdays 8:30 AM – 4:30 PM.

Walk-in services are available.

Click here for clinic hours