Lunch and Learn: Oral Health

Homestead Aquatic Center 300 Aquatic Drive, Chapel Hill , NC

Please join us for a Wellness@Work Lunch-and-Learn!  The Value of Oral Health   Tuesday, January 22 Noon to 12:45 Homestead Aquatic Center The link between oral health & overall health Managing oral health conditions TOCH’s oral health benefits with Dental Delta Tool & resources available to TOCH employees & dependents Presenter: Jennifer Harris, Client Manager, Delta Dental of North Carolina Lunch

Lunch and Learn: Crafting Health

Chapel Hill Public Library, Meeting Room A 100 Library Drive, Chapel Hill, NC

Please join us for a Wellness@Work Lunch-and-Learn! Crafting Health: How Creativity Promotes Wellness Thursday, February 28 Noon to 12:45 Meeting Room A, Chapel Hill Public Library How do crafting & creativity affect our physical and mental health? What is happening in our minds when we create? How effective is crafting as a stress management strategy? Hear from Town employees on

Lunch & Learn: Make & Take Meals

Hargraves Center 216 N. Roberson St., Chapel Hill, NC

Please RSVP by 5pm Monday, March 18 for the Lunch & Learn!   Please join us for a Wellness@Work Lunch-and-Learn! Meal Planning & Preparation for Make & Take Meals Wednesday, March 20 Noon to 12:45 Hargraves Community Center, 216 N. Roberson St. Think outside the lunch box & start meal prepping & planning for nutrient-packed meals! Meal prepping make-and-take meals

Lunch and Learn: Self-Care

Homestead Aquatic Center 300 Aquatic Drive, Chapel Hill , NC

Please join us for a Wellness@Work Lunch-and-Learn! Keep Calm and Practice Self-Care  Thursday, April 11 Noon to 12:45 Homestead Aquatic Center What is self-care? Who has time for self-care? Helpful tips for a good night’s sleep, boundary setting & time management How to practice mindfulness in everyday life Presenters: Emma Granowsky & Stephanie Jarrell, UNC Family Medicine MSW Students Lunch

Lunch and Learn: OTC Medication

Public Works Conference Room, Bldg 1 6850 Millhouse Road, Chapel Hill, NC

Please join us for a Wellness@Work Lunch-and-Learn! Talk Before You Take: Choosing the Right Over-the-Counter (OTC) Medications Tuesday, May 14 Noon to 12:45 Public Works Conference Room, Building 1 General tips for safe OTC medication use How to choose the right medications for pain, cough/cold, allergies and more! Presenters: Sarah Weddle, PharmD, BCPS, CPP, UNC Family Medicine Clinic Pharmacist Shelby

Lunch and Learn

Chapel Hill Community Center 120 S. Estes DriveChapel Hill,

Want to set goals for healthy holidays and a healthy 2020? Learn how action planning can get you there! Please join us for a Wellness@Work Lunch-and-Learn!   Personal Action Planning: A Simple, Powerful Tool for Goal Attainment  Thursday, December 12 Noon to 12:45 Chapel Hill Community Center, 120 S Estes Drive Discuss the value of action planning in accomplishing goals

Lunch & Learn

Public Works Conference Room, Bldg 1 6850 Millhouse Road, Chapel Hill, NC

Wellness@Work invites you to the January 23 Lunch & Learn: The Good, the Bad and the Ugly About Credit Thursday, January 23 Noon to 12:45 Public Works Conference Room, Building 1 What is credit? Why does it matter? How to get it? How much is too much? How do I get out of debt? Presenter: Julia Held, Marketing Specialist, Community

Is the O2 Gym for You?

Group Fitness Room, O2 Fitness in Carrboro 503 W. Main St., Carrboro, NC

Please join us for a Wellness@Work Lunch-and-Learn! Tuesday, February 4 Noon to 12:45 Group Fitness Room, O2 Fitness in Carrboro, 503 W Main Street Never lifted weight but curious? Keep meaning to check out the gym? Wonder if a Town Gym membership is right for you? Already use the gym & want your co-workers to discover the fun? Details: Wear

Lunch and Learn: Eat Food Safe, Stay in Shape!

Wellness@Work invites you to attend a Virtual Lunch & Learn! Eat Food Safe, Stay in Shape   Join us from wherever you are though Zoom! Wednesday, May 27 from 12:00 PM to 12:45 PM Presenter: Lana Nasrallah MPH, RD, LDN, Wellness Clinic Dietitian/Nutritionist Objectives: Discuss major factors that contribute to foodborne illness Learn how to choose food safely when grocery

Lunch & Learn: Breaking the Silence

A conversation about domestic violence and its impact within Orange County An opportunity to learn about how domestic violence- a public health epidemic in itself- is exacerbated by coronavirus Learn about ways to get involved and support those affected by domestic violence in your community Presenter: Valerie Sauer, Director of Education Programs, Compass Center Please RSVP to Liska Lackey by 5pm Friday, October 9: llackey@email.unc.edu or

Connect with the Wellness Clinic

Find out how to:

• Schedule appointments and communicate with a provider
• Take the annual Health Risk Assessment
• View your recent lab results, weights & blood pressures

Location

317 Caldwell Street
Chapel Hill, NC 27516
Housing Office, Lower Level

Click here for directions

Hours

Appointments are available weekdays 8:30 AM – 4:30 PM.

Walk-in services are available.

Click here for clinic hours

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