Gratitude Campaign
Creating an Attitude of Gratitude
Most people take time to give thanks on Thanksgiving Day.
How can we cultivate this sense of gratitude into our daily routine?
Wellness@Work invites you to participate in the Gratitude Campaign!
From Thanksgiving and throughout the winter holidays, try out some of the ideas you can find on our website: chapelhillwellnessatwork.org/resources/gratitude-campaign
You will learn about:
- The physical and emotional benefits from practicing gratitude
- 10 ways to become more grateful
- Keeping a gratitude journal
- Talking to kids about gratitude
- Gratitude exercises you can do right now
- And lots more!
