Gratitude Campaign

Family holding small red heart in hands. 

Creating an Attitude of Gratitude

Most people take time to give thanks on Thanksgiving Day.
How can we cultivate this sense of gratitude into our daily routine? 

Wellness@Work invites you to participate in the Gratitude Campaign! 

From Thanksgiving and throughout the winter holidays, try out some of the ideas you can find on our website:

You will learn about:

  • The physical and emotional benefits from practicing gratitude
  • 10 ways to become more grateful
  • Keeping a gratitude journal
  • Talking to kids about gratitude
  • Gratitude exercises you can do right now
  • And lots more!

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Chapel Hill, NC 27516
Housing Office, Lower Level

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