Walking Routes

The Wellness Committee has mapped out multiple walking routes from the following Town-owned work sites. Whenever possible, we chose routes with sidewalks or lower-traveled residential areas. Which route you choose should depend on your speed & time allotted. We’ll periodically update with new walking routes, so please check back! Click on the links below to open a map in a new window.

 

 

Walking is a low-impact physical activity that most people can do. When done regularly, walking can help lower or maintain weight; improve cholesterol, blood pressure, & blood glucose readings; improve mood & concentration; & prevent or control some chronic diseases. Walking can be done almost anywhere & is adjustable to your fitness level!

Want to measure your steps? Stop by the clinic and pick up a free pedometer! Generally, 2000 pedometer steps = about 1 mile.

 

You may also be interested in the following links for local greenways, parks, and bike paths:

Town of Chapel Hill Greenways
UNC Campus Greenways
Orange County Parks
Carrboro Bike Paths Map

 

Thanks to Deborah Frederick-Squires from Public Works for creating the walking route maps!

 

PORTAL LOGIN

Login to the portal to:

• Schedule appointments
• Communicate with a provider
• Take the annual Health Risk Assessment
• View your recent lab results, weight & blood pressures
• Obtain health education information

Location

317 Caldwell Street
Chapel Hill, NC 27516
Housing Office, Lower Level

Click here for directions

Hours

Appointments are available weekdays 8:30 AM – 4:30 PM.

Walk-in services are available.

Click here for clinic hours

streamextreme.cc