Living Healthy Class Starts Sept. 23!

Living Healthy Classes starting Monday, September 23!
Open to all employees, their families, and pre-65 retirees.​

Do you, or does someone in your life, have one or more chronic health conditions, such as diabetes, heart disease, asthma, or arthritis?
Are you interested in a free 6-week class to learn healthy ways to live & take control?

Living Healthy is a six week workshop for people who:

  • suffer from a chronic disease
  • would like to take control of their health
  • are looking for a judgement free environment
  • would like the chance to meet others dealing with similar issues

Over the course of 6 weeks (12 classes), participants will learn:

  • Techniques to deal with problems such as frustration, fatigue, pain and isolation
  • Appropriate management of medications
  • Skills for effectively communicating with friends, family, and health care providers
  • Tips for healthy eating and exercise
  • How to make informed treatment decisions
  • And MUCH MORE!

Class details:

  • When: 2 times a week on Monday & Thursdays, from 11:30 to 12:30
  • Dates: Monday, September 23 through Thursday, October 31
  • Where: Wellness Clinic, 317 Caldwell Street, lower level
  • Living Healthy Book and weekly prizes for all participants
  • Living Healthy Certificate for everyone who attends 8 of the 12 classes
  • Led by Wellness@Work’s nurse practitioner, Liska Lackey, and Living Healthy Leader, Iris Hutcheson

Join, Learn & Take Control!
Experience the success of Living Healthy and contact Liska Lackey to guarantee your spot (919-968-2796 or llackey@email.unc.edu ).

Download a flyer

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PORTAL LOGIN

Login to the portal to:

• Schedule appointments
• Communicate with a provider
• Take the annual Health Risk Assessment
• View your recent lab results, weight & blood pressures
• Obtain health education information

Clinic Location & Hours

317 Caldwell St – Housing Office
Chapel Hill, NC 27516
Lower Level
Phone: 919-968-2796
Map/Driving Directions

Hours:

By Appointment
Monday- Friday
8:30am-4:30pm

Walk-in Hours
Monday
1-2:30 p.m., Wellness Clinic
Tuesday
10-11:30am, Transit
1-2:30 p.m., Wellness Clinic
Wednesday
1-2:30pm, Wellness Clinic
Thursday
10-11am, Wellness Clinic
1-2:30pm, Wellness Clinic
Friday
1-2:30pm, Wellness Clinic
*There are no morning walk-in hours on the first Thursday of the month.

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