Lunch & Learn: Intuitive Eating

Wellness at Work invites you to join in to the December 7 Lunch & Learn!

Intuitive Eating & Freedom From Dieting 

Open to ALL employees, dependents, and pre-65 retirees 

When: Wednesday, December 7 from 12 to 12:45 

Where: Through Zoom 

RSVP by Monday, December 5: Email Liska at or call 919-968-2796 

  • Learn the principles of intuitive eating 
  • Support your health without worrying about your weight 
  • Break free from the diet yo-yo 

Presenter:  Sarah Sterling, Clinical Social Worker & Addiction Specialist, Behavioral Weight Management, UNC Family Medicine 

Help share the news! Please print and post the flyer and announce in staff meetings!

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