Gratitude Campaign

Gratitude Campaign: Creating an Attitude of Gratitude

Most people take time to give thanks on Thanksgiving Day. How can we cultivate this sense of gratitude in our daily routine?

Wellness@Work invites you to participate in the Gratitude Campaign!

From Thanksgiving and throughout the winter holidays, try out some of these ideas.

You will learn about:

  • The physical and emotional benefits from practicing gratitude
  • 10 ways to become more grateful
  • Keeping a gratitude journal
  • Talking to kids about gratitude
  • Gratitude exercises you can do right now
  • And lots more!

 

Practicing Gratitude

Gratitude Exercises

Group Activities

Connect with the Wellness Clinic

Find out how to:

• Schedule appointments and communicate with a provider
• Take the annual Health Risk Assessment
• View your recent lab results, weights & blood pressures

Location

317 Caldwell Street
Chapel Hill, NC 27516
Housing Office, Lower Level

Click here for directions

Hours

Appointments are available weekdays 8:30 AM – 4:30 PM.

Walk-in services are available.

Click here for clinic hours