Wellness Challenge: Thriving in 2023!
A 4 week Challenge to discover joy in the New Year
Join us as we look at facing life’s challenges, connecting with others, and being kind to ourselves
How it works:
Each week we will send an email exploring strategies to help us find joy; for example, reducing and managing stress and finding work/life balance.
To be entered into drawings for prizes, all you need to do is sign up and submit a program evaluation at the end of the Challenge.
Special programs are planned throughout the month – for example, the Book Club discussion on Rising Strong, a Lunch & Learn on financial health, and more!
Sign up now!
Contact Liska Lackey at llackey@email.unc.edu or 919-968-2796
