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You are here: Home1 / Resources2 / Lunch & Learn

Lunch-and-Learn Materials

Did you miss a Lunch-and-Learn you were interested in? Check out the links below for slide presentations and handouts.

View the video playlist.

View videos before October 2023.

Optimizing Your Health

Healthy Eating 101

    • Video

Gender Affirming Care

  • Video
  • Infographic–UNC Transgender Health Program

All You Wanted To Know About Sleep Part 2: Sleep Disorders Revenge

  • Video

Healthy Habits: Exercise for Teens

  • Video

All the Things You Wanted to Know about Sleep but Were Too Sleepy to Ask

  • Video

Financial Wellness 101: Saving for Your Goals

  • Video

Tobacco: Everything you always wanted to know (but didn’t want to ask!)

  • Video
  • https://chapelhillwellnessatwork.org/wp-content/uploads/2024/06/Sept-2021-LL.mp3

Let’s Talk Taxes

  • Presentation
  • Video
  • Compass Center Services
  • Preparing to File Taxes

Intuitive Eating & Freedom From Dieting 

  • Video

Finding Good Health Information Online and
at the Library

  • Presentation
  • Video

COVID: What’s Next?

https://chapelhillwellnessatwork.org/wp-content/uploads/2024/06/Covid-Town-Hall.mp3

Nutrition and COVID-19 Infection

https://chapelhillwellnessatwork.org/wp-content/uploads/2024/06/Nutrition-and-Long-Covid.mp3

 Navigating the OTC Aisle

  • Video

Being an Ally

  • Video

Have you Herd about Immunity? – A Review of Commonly Recommended Vaccines

  • Presentation
  • Video

The Sea of Supplements

  • Presentation
  • https://chapelhillwellnessatwork.org/wp-content/uploads/2024/06/Sea-of-Supplements.mp3

Breaking the Silence: Stop Domestic Violence

  • Presentation
  • https://chapelhillwellnessatwork.org/wp-content/uploads/2024/06/LL-Domestic-Violence.mp3

Whole Health: Body, Mind & Soul

  • Presentation
  • https://chapelhillwellnessatwork.org/wp-content/uploads/2024/06/Whole-Health-audio1032908447.mp3

Taming the Worry Monster

  • Presentation
  • https://chapelhillwellnessatwork.org/wp-content/uploads/2024/06/Sept-2021-LL.mp3

Eat Healthy: Live Long, Live Strong!

  • Presentation
  • https://chapelhillwellnessatwork.org/wp-content/uploads/2024/06/Eat-Healthy-Sept-2021-LL.mp3

COVID-19 Town Hall

  • https://chapelhillwellnessatwork.org/wp-content/uploads/2024/06/Covid-Town-Hall.mp3

Starting an Exercise Program: Managing Minor Injuries

  • Exercising Safely Presentation
  • Monthly Physical Activity Calendar

Understanding Diet Myths and Trends

  • Understanding Diet Myths and Trends Presentation

Make and Take Meals

  • Meal Planning and Preparation Presentation
  • Make and Take Meals Cookbook

Eat Food Safe, Stay in Shape

  • Eat Food Safe, Stay in Shape Presentation

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  • Town Employee Swimmers!

Wellness@Work

317 Caldwell Street
Chapel Hill, NC 27516
Housing Office, Lower Level

Directions

Hours

Appointments are available
weekdays 8:30 AM – 4:30 PM.

Walk-in services are available.

Click here for clinic hours

Contact Us

wellnesscommittee@townofchapelhill.org

(919) 968-2796

 

Chapel Hill Wellness@Work is a joint collaboration between the Town of Chapel Hill and UNC Health Care Department of Family Medicine.

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