Wellness@Work would like to offer the Living Healthy Class on-line to interested Town employees, dependents and pre-65 retirees. Not only will it allow us to better our health, it will also allow an opportunity to connect with others. Are you interested in a Free Virtual Class to help you manage your chronic health condition? Contact Liska Lackey to
Food Safety Concerns While practicing home food safety and good personal hygiene are always important, handwashing is especially critical in reducing the spread of COVID-19 and should be done often. Before preparing or eating food, it’s important to wash your hands with clean water and soap for a minimum of 20 seconds. You should also wash your hands after being
If you are looking for community resources during the coronavirus disease 2019 (COVID-19) pandemic, you are not alone. Download this list of resources today to help you navigate available wellness, financial, and social resources.
People are impacted by the news of the COVID-19 (coronavirus) differently, many of our daily habits have now changed like being active. If you are having a hard time finding ways to stay active, click the link to watch exercise videos by UNC Wellness Centers you can easily do at home! UNC Wellness Center Home Exercises https://www.youtube.com/channel/UC3WoLGYa7eZe1myHpVPHUWQ/?app=desktop
CANCELLED! Foot Pain Learn the common causes of foot pain and advances in treatment • Tendonitis • Arthritis• Plantar Fasciitis & Heel Pain • Breaks of the Ankle & Foot • Flat Feet • Bunions & Hammertoes Presenter: Selene G. Parekh, MD, MBS, FAOA Co-Chief Foot & Ankle Division Professor, Department of Orthopaedic Surgery Partner, North Carolina Orthopaedic Clinic Adjunct
Health Risk Assessment ** HRA Clinics have been postponed due to the COVID-19 coronavirus.** UNC Family Medicine and Town Staff have made the decision to temporarily postpone the in-person HRA Drive, based on general recommendations from UNC Healthcare, Center for Disease Control, and North Carolina Department of Health & Human Services. This will lower any potential risk of COVID transmission
In an attempt to limit the risk of COVID-19 exposure and transmission, Work Your Weigh to Wellness is postponed until further notice. Wellness@Work is pleased to announce, starting Wednesday, February 5: Work Your Weigh to Wellness A 12-week weight loss program using a non-diet approach to help you reach your wellness goals. Led by Lana Nasrallah, the Wellness@Work Dietitian. Work
The 2020 CSA begins on Wednesday, April 22. The program is a partnership between a local farm and Town employees: members invest in the farm at the beginning of the planting season and are supplied with weekly boxes of food delivered to the Wellness Clinic on Wednesday afternoons from April 22 to September 2. Elysian Fields Farm (elysianfarm.com) in Cedar
