Wellness@Work advice on Safe Summer Travels This is the time of year when we all look forward to getting away with family and friends. But how do we do it safely during COVID-19? Or should we do it at all? If we decide that we will travel, we all know to keep on doing the things we have been doing
Wellness@Work invites you to Cook Along with our Dietitian/Nutritionist! Join Lana Nasrallah, RD to cook up a healthy and irresistible one-pot meal LIVE full of protein, fiber, and healthy fats with a little bit of heat! Recipe: Pasta Shells with Chick Peas, Tomatoes & Spinach What You’ll Need: Ingredients Equipment Computer or smart device Your appetite! Click here for the
2020 Annual HRA Drive: Questionnaire Only Complete by July 10 to ensure that cost sharing on your insurance is waived Due to COVID, this year’s HRA Drive will consist of only the HRA Questionnaire: the in-person biometric screening is waived. Completing the HRA Questionnaire will ensure that cost-sharing on your insurance is waived. The HRA questionnaire can be completed
Wellness@Work is pleased to announce starting May 4: The Stay Home and Eat Healthy Challenge! For now, we’re all changing the way we eat – eating out less, preparing more food at home. And we’re all changing our shopping habits – buying more food to stock our shelves for a week or two of meals. These changes can lead to
Wellness@Work invites you to attend a Virtual Lunch & Learn! Eat Food Safe, Stay in Shape Join us from wherever you are though Zoom! Wednesday, May 27 from 12:00 PM to 12:45 PM Presenter: Lana Nasrallah MPH, RD, LDN, Wellness Clinic Dietitian/Nutritionist Objectives: Discuss major factors that contribute to foodborne illness Learn how to choose food safely when grocery shopping
Wellness@Work would like to offer the Living Healthy Class on-line to interested Town employees, dependents and pre-65 retirees. Not only will it allow us to better our health, it will also allow an opportunity to connect with others. Are you interested in a Free Virtual Class to help you manage your chronic health condition? Contact Liska Lackey to
