Archive for the ‘News’ Category

Wellness@Work Yoga Starting October 5

This free class is open to all employees, their families, and pre-65 retirees. Join co-workers in a gentle yoga practice to: Release tension, stretch and strengthen your body Relax your mind and lift your spirits This class is designed for everyone: Those who have never practiced yoga AND those who regularly practice All shapes and sizes All ages All levels

read more

Town Employee Swimmers – Starts Sept. 21st

Wellness@Work invites you to a new program starting this fall! What? Scheduled but informal meet up of Town employee not swim lessons, just an opportunity to promote fellowship and accountability at the pool coordinator will provide swim workouts with beginner, intermediate, and advanced freestyle options workouts will incorporate pool-provided tools like kick boards and pull buoys with instructions on proper

read more

September Lunch and Learn: Food Habits that Age You

Wednesday, September 20 Noon to 12:45 p.m. Transit Training Room, 6900 Millhouse Road Learn about 5 food habits that trigger weight gain, decrease energy and age you from the inside out Discover how these food habits age you and how to fix them Explore new behaviors Presenter: Avril Rowerdink, RDN, Wellness@Work Clinical Dietician Lunch will be provided! Please RSVP to

read more

Fall/Winter 2017 Town of Chapel Hill CSA

The Wellness Committee is proud to announce the Fall/Winter Town of Chapel Hill’s Community Supported Agriculture (CSA) Program to begin October 2017 and invites you to be a member!   What is the Town’s CSA Program? The program is a partnership between a local farm and Town employees: members invest in the farm at the beginning of the season and

read more

Lunch and Learn: Mindfulness

Please join us at the April 26th Lunch-and-Learn for an informative and interactive presentation on Mindfulness Techniques and how they can help us manage stress. Mindfulness Techniques for Managing Stress In this interactive presentation, Paul Huffman, BS, RN, ERYT, Mindfulness Instructor, will guide us as we learn and experience: Identifying and Working with Stress Triggers The Mind Body Connection Simple

read more

Spring/Summer 2017 Town of Chapel Hill CSA

The Wellness Committee is pleased to announce the Spring/Summer Town of Chapel Hill’s Community Supported Agriculture (CSA) Program to begin Tuesday, April 11, 2017 and invites you to be a member!   What is the Town’s CSA Program? The program is a partnership between a local farm and Town employees: members invest in the farm at the beginning of the

read more

Farm to Table: How to Prep, Use, Store and Benefit from Seasonal Produce

Wednesday, March 22 Noon to 12:45 Hargraves Recreation Center The Wellness@Work Nutritionist will lead us in a hands-on cooking demonstration, as we learn: What’s in Season? All About Cauliflower Cooking Demo and Taste Test: Garlic Mashed Cauliflower and Raw Cauliflower with Homemade Hummus Presenter: Avril Rowerdink, RD, LDN, Clinical Dietician   Lunch will be provided! Please RSVP to Liska Lackey

read more

Lunch and Learn: Grow What You Eat

Wednesday, February 15 Noon to 12:45 p.m. Transit Training Room, 6900 Millhouse Road Learn how to grow your own veggies How to choose a garden site Soil improvement techniques Organic pest control Varietal selections of vegetables that will assure success Presenter: Dr. Carl Matyac, Director of the Orange county Extension Center. Dr. Matyac is our local plant doctor and has

read more

Healthy Eating Challenge

Starting January 23rd: Join the Healthy Eating Challenge! Most adults spend half their waking hours at work.          Let’s make the most of it! You are invited to participate in the 4 week Healthy Eating Challenge, from January 23, 2017 to February 19, 2017. Connect with your co-workers as you earn points participating in the challenge!   STEP 1: Sign up

read more

Lunch and Learn: A Lifestyle, Not a Diet

Please join us for a Wellness@Work Lunch-and-Learn! A Lifestyle, Not a Diet Wednesday, January 25 Noon to 12:45 Chapel Hill Public Library, Meeting Room A   If you are participating in the Healthy Eating Challenge, you can earn 5 bonus points by coming to the Lunch & Learn! Join us and Learn: A step by step process for getting on

read more
Page 1 of 3123»
PORTAL LOGIN

Login to the portal to:

• Schedule appointments
• Communicate with a provider
• Take the annual Health Risk Assessment
• View your recent lab results, weight & blood pressures
• Obtain health education information

Clinic Location & Hours

317 Caldwell St – Housing Office
Chapel Hill, NC 27516
Lower Level
Phone: 919-968-2796
Map/Driving Directions

Hours:

By Appointment
Monday- Friday
8:30am-4:30pm

Walk-in Hours
Monday
1-2:30 p.m., Wellness Clinic
Tuesday
10-11am and 1-2:30pm,
Wellness Clinic
Wednesday
1-2:30pm, Wellness Clinic
Thursday
10-10:45am, Transit
11-11:45am, Public Works
1-2:30pm, Wellness Clinic
Friday
1-2:30pm, Wellness Clinic
*There are no morning walk-in hours on the first Thursday of the month.