Archive for the ‘News’ Category

Lunch and Learn: Adventure Recreation

Tuesday, September 25 Noon to 12:45 p.m. Chapel Hill Community Center Gym At this interactive Lunch & Learn you will NOT ONLY learn about all kinds of adventure recreation – you will have an opportunity to TRY THEM OUT! Led by Keith Dodson, Recreation Specialist of Adventure Programs at Chapel Hill Parks & Recreation, we will cover: • Top climbing

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Neck and Shoulder Massage

When? Tuesday, July 17, 11am to 2pm Where? Meeting Room C, Chapel Hill Public Library Cost? $10 for a 10 minute massage (the Town is covering part of this service, greatly reducing your cost) How do I sign up? Contact Liska Lackey to schedule ( or 919-968-2796). Payment of $10 must be submitted by July 10. What is Neck and

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2018 HRA

The 2018 Health Risk Assessment starts on March 13. Schedule an appointment at one of the HRA clinics at or call 919-968-2796. You’ll get a personalized plan for follow-up based on your health needs and goals (and a nifty stainless steel insulated water bottle with full color Wellness@Work logo). Questions? Contact the Employee Wellness Clinic at 919-968-2796 or visit

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2018 CSA

The summer CSA program will begin on Tuesday, April 17. To join, contact Liska Lackey at or 919-968-2796. Download a flyer

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Lunch and Learn: Grow What You Eat

Tuesday, Feb. 20 Noon to 12:45 p.m. Chapel Hill Public Library, Meeting Room A Learn how to grow your own veggies How to choose a garden site Soil improvement techniques Organic pest control Varietal selections of vegetables that will assure success Presenters: Tim Logue, Library, longtime organic gardener; Ryan Chamberlain, Library, gardening enthusiast and beekeeper; Keith Porterfield, Fire, lifelong gardener

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Wellness@Work Yoga Starting October 5

This free class is open to all employees, their families, and pre-65 retirees. Join co-workers in a gentle yoga practice to: Release tension, stretch and strengthen your body Relax your mind and lift your spirits This class is designed for everyone: Those who have never practiced yoga AND those who regularly practice All shapes and sizes All ages All levels

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Town Employee Swimmers – Starts Sept. 21st

Wellness@Work invites you to a new program starting this fall! What? Scheduled but informal meet up of Town employee not swim lessons, just an opportunity to promote fellowship and accountability at the pool coordinator will provide swim workouts with beginner, intermediate, and advanced freestyle options workouts will incorporate pool-provided tools like kick boards and pull buoys with instructions on proper

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September Lunch and Learn: Food Habits that Age You

Wednesday, September 20 Noon to 12:45 p.m. Transit Training Room, 6900 Millhouse Road Learn about 5 food habits that trigger weight gain, decrease energy and age you from the inside out Discover how these food habits age you and how to fix them Explore new behaviors Presenter: Avril Rowerdink, RDN, Wellness@Work Clinical Dietician Lunch will be provided! Please RSVP to

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Fall/Winter 2017 Town of Chapel Hill CSA

The Wellness Committee is proud to announce the Fall/Winter Town of Chapel Hill’s Community Supported Agriculture (CSA) Program to begin October 2017 and invites you to be a member!   What is the Town’s CSA Program? The program is a partnership between a local farm and Town employees: members invest in the farm at the beginning of the season and

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Lunch and Learn: Mindfulness

Please join us at the April 26th Lunch-and-Learn for an informative and interactive presentation on Mindfulness Techniques and how they can help us manage stress. Mindfulness Techniques for Managing Stress In this interactive presentation, Paul Huffman, BS, RN, ERYT, Mindfulness Instructor, will guide us as we learn and experience: Identifying and Working with Stress Triggers The Mind Body Connection Simple

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Clinic Location & Hours

317 Caldwell St – Housing Office
Chapel Hill, NC 27516
Lower Level
Phone: 919-968-2796
Map/Driving Directions


By Appointment
Monday- Friday

Walk-in Hours
1-2:30 p.m., Wellness Clinic
10-11am and 1-2:30pm,
Wellness Clinic
1-2:30pm, Wellness Clinic
10-10:45am, Public Works
11-11:45am, Transit
1-2:30pm, Wellness Clinic
1-2:30pm, Wellness Clinic
*There are no morning walk-in hours on the first Thursday of the month.