Wellness@Work invites you to Thrive Through the Holidays and Beyond!
News, WellnessWith FREE Wellness and Mental Health Apps!
Apps can help lead us and remind us to practice self-care every day.
Here are some high-quality FREE apps recommended by the University of California San Francisco:
Meditation and Relaxation…
Northside Soundwalk
News, WellnessIf you missed it, you can still do the Soundwalk of Northside!
Bring your cell phone, and use the link on this page to start the audio tour: https://jacksoncenter.info/soundwalk/
From the Rock Wall: Living histories of Chapel Hill and…
Get Your FREE Flu Shots!
Clinic, News, WellnessYour Best Shot at Stopping the Flu
Free to ALL employees, AND pre-65 retirees & dependents covered under the Town’s Insurance.
No appointment needed!
Can’t make it to any of these?
Come to the Clinic between 10:30…
Transit Satellite Clinic
Clinic, News, WellnessWellness Satellite Clinic at Transit on Fridays!
WHERE: small room in the gym
WHEN: every Friday
WHAT:
10:30 to 11:30am, Liska Lackey, FNP, will be available for minor illness care, weight management and on-going coordination…